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Seated Mobility with Lauralee Germain

On February 12, 2018  Category:  5 Minute Workouts, Fitness

Hey there! Are you ready for a quick and fun movement break? Lauralee Germain has put together a fast and effective mobility workout to help your body feel and function at its best (in less than 4 minutes). Follow along with the video and comment below to let us know how you liked it.