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Red Curry Meatballs

On April 11, 2018  Category:  Lunch and Dinner, Make and Take Meals, Recipes

  INGREDIENTS  For the meatballs 1 lb ground turkey 1/2 tbsp garlic powder 1 tbsp basil 1 tsp chili powder 1 tsp cumin 1 tbsp olive oil or avocado oil 1 egg 1/4  cup flour (any kind) 1/4 cup rolled oats 1/8 tsp sea salt   For the curry 1 yellow onion, sliced 1 tbsp avocado oil or […]

Easy Breakfast Burritos

On February 9, 2018  Category:  Breakfast, Make and Take Meals, Recipes

  Yours in health,

Clean Apple Muffins

On February 9, 2018  Category:  Breakfast, Make and Take Meals, Snacks

Keep your energy high all day with a healthy apple muffin. Loaded with protein, whole foods, and the natural sweetness of apples, these tasty snacks will fight off hunger and keep you on track with your health goals. Make a batch and store them in your fridge or freezer for a quick addition to any lunch […]